Spinat

1,50€

Category: vegetables

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Description

Saison: März – November
Ganzjährig erhältlich: ja
Zuzahlung erforderlich: ja
Wissenenswertes und Nährstoffe: Ob Babyspinat oder Blattspinatt: Spinat iat ein kalorienarmes Gemüse und versorgt dich dennoch mit vielen Vitaminen aus der B-Gruppe sowie Vitamin C. Spinat beinhaltet zudem sehr viel Beta-Carotin (3.250 µg /100 g ) und liefert dir Mineralstoffe wie Kalium, Kalzium, Magnesium und Eisen.

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