Grapefruit

Category: fruits

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Description

Saison: Oktober – März
Ganzjährig erhältlich: ja
Zuzahlung erforderlich: nein
Wissenswertes und Mineralstoffe: Die Grapefruit enthält wie alle Zitrusfrüchte viel Vitamin-C. Sie liefert dir aber auch Vitamine aus der B-Gruppe und Mineralstoffe wie Kalium, Kalzium, Magnesium, Eisen und Phosphat. Du bekommst von der Grapefruit außerdem sehr viele Bitterstoffe, die vor allem für den Magen-Darm-Trakt gesundheitsfördernd wirken. Diese unterstützen deine Verdauung und bekämpfen zugleich schädliche Bakterien, Pilze, Viren und Parasiten.

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Grapefruit

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