Gurke

1,20€

Category: vegetables

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Description

Saison: Mai – September
Ganzjährig erhältlich: ja
Zuzahlung erforderlich: ja
Wissenenswertes und Nährstoffe: Die Gurke versorgt dich mit Vitaminen aus der B-Gruppe, Vitamin C, Vitamin K und Mineralstoffen Kalzium, Zink, Eisen, Magnesium, Kalium und Phosphor. Sie kann bis zu 97 % aus Wasser bestehen und sollte daher am besten mit der Schale verzehrt werden. Denn die meisten wertvollen Inhaltsstoffe befinden sich direkt unter der Schale, die jedoch insgesamt etwa 3 % der gesamten Gurke ausmachen.

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